Bonne Annee! How about this for your New Year's resolution - Get outside more! We've lined up eighteen new activities, courses and events in our Win

   
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Bonne Annee!

How about this for your New Year's resolution - Get outside more!

We've lined up eighteen new activities, courses and events in our Winter programme (January to March) so there's plenty to choose from...

To help you do this, we are very excited to announce that we've launched our NEW website just in time for 2013.

We think the best part is that you can now register and pay online! Hope you think so too, take a peak and let us know your feedback! www.fraicheair.com

2013 Special Winter Courses & Events

(click on the link above to go straight to this section for more details...)

Cross-Country Ski course - Sun 13 January AND/OR Thurs 17 January
Ski Touring course - Fri 18 January AND/OR Fri 25 January
Adapted Mountain First Aid - 15 AND 22 January
Standard Mountain First Aid - 17 AND 24 January
Special snowshoe events - Mon 25 February (full moon & dinner)
Weekend snowshoe - 2 & 3 March (overnight family)
Avalanche training - teens & adults (min. 6 participants - on demand)

Upcoming Activities - Winter Programme (January - March

(click on the link above to go straight to this section for more details...)

Tues 8 January - Powerwalk & Social
Mon 21 January - Day Hike/Snowshoe
Tues 29 January - Powerwalk
Mon 4 February - Day Hike/Snowshoe
Fri 22 February - Powerwalk
Mon 25 February - Full Moon Snowshoe
Sat & Sun 2 - 3 March - Family Overnight Snowshoe
Fri 8 March - Day Hike/Snowshoe
Thurs 14 March - Powerwalk
Mon 18 March - Powerwalk

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Special Winter Courses & Events in 2013

Time to try a new outdoor experience in 2013! Fraiche Air has lined up some great qualified instructors and local guides. Mark these dates in your agenda and send an email now to get a brochure with full details. Don't delay - these are filling up quickly!

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Cross-Country Ski Course - Sun am 13 January AND/OR Thurs am 17 January 2013

What an opportunity! Half-day introductory & intermediate 'classic' technique courses at La Vattay Nordic Centre in the French Jura with a fantastic English-speaking qualified ski instructor. You can do one or (even better) both courses! Only CHF 80 per person/session for a full package, including 2.5 hour lesson and trail exploration, ski pass with insurance, equipment rental, warm drink/snack and 2 extra activity leaders for support. Ask for a detailed brochure and sign up online!

(Course for experienced classic or skate technique also possible by request - min. 5 participants - email us info@fraicheair.com)

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Ski Touring Course - Fri 18 January AND/OR Fri 25 January 2013 full day

Always wanted to try it? Join us for this affordable full-day introductory & intermediate ski touring course in the beautiful Chamonix Valley. You can do one or both courses to further work on your skills. For CHF 165 per person/session you get a 6 hours of instruction with a with a qualified mountain guide/instructor on how to use skins for climbing, and then do off-piste descents. You'll also learn basic avalanche safety with the included safety equipment (avalanche transceiver, shovel, probe). Two activity leaders will be there for extra support.

Sign up now online with a friend - spaces limited!

(Course for experienced ski tourers or Family Avalanche course (kids min. 12 years) also possible by request - min. 5 participants - email us info@fraicheair.com)

Mountain First Aid - Adapted and Standard

Back due to popular demand! Learn how to help your friends and family in the mountains with Dr. Michelle Wright of HealthFirst held at Webster University. Email us to reserve your place and then confirm with payment directly on www.healthfirst.ch. Spaces limited!

Adapted Mountain First Aid - Tues 15 and Tues 22 January 2013 (18:00-21:00) (this is the family version with kids from 12 years - eligible for CAS points)

Standard Mountain First Aid - Thurs 17 and Thurs 24 January 2013 (18:00-22:00).

Special Snowshoe Events

Join us for these popular outings on snowshoes to a local chalet d'alpage for lunch, dinner or even an overnight stay! No previous experience necessary - we'll help get you going. Details and booking online now!

Mon 25 February - moonlight snowshoe and dinner from La Givrine (18:00-22:00)

Sat-Sun 2 - 3 March - join us for a magical overnight stay in a refuge near Samoens with a local guide and an activity leader. Maximum 12 participants (kids min. 10 years).

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Upcoming Hikes & Powerwalks

Fri 11 January New Year Powerwalk & Social - St. Gix (FR) (11:45 - 13:45 with hot soup/drink afterwards)

A workout to recover from jetlag and post-feasting in the wintery forest followed by a warm cup of soup and a hot drink by the fire. This is a social event - FREE TRIAL - bring a friend for a you'd like to introduce to the fraiche air community!

Here are the other dates for your calendar - please make sure you sign up in advance on www.fraicheair.com!

Mon 21 January Day Hike/Snowshoe from Col de Mollendruz (CH)
Tues 29 January - Powerwalk near La Rippe (CH)
Mon 4 February - Day Hike/Snowshoe at Col de Marchairuz (CH)
Fri 22 February - Powerwalk near Saint-Cergue (CH)
Fri 8 March - Day Hike/Snowshoe & lunch from La Givrine (CH)
Thurs 14 March - Powerwalk near Trelex (CH)
Mon 18 March - Powerwalk near Grilly (FR)

map Saas Amagell CH

Gift Certificates

Why not give a more personal gift of a Fraiche Air membership and Trail Tips for Christmas, a birthday or a special occasion?

Each Trail Tip includes a detailed trail description and map, how to get there and a handy gear checklist. Members get 10 free, or email if you'd like to buy them (CHF 5 /Trail Tip or 40 CHF for 10).

Trail Tips currently available:
* Cotes de Genolier, Vaud (CH)
* Lac Blanc, Chamonix (FR)
* Lacs de Fenetres, Valais (CH)
* Mont Mussy, Divonne-les-Bains (FR)
* Mont Tendre, Vaud (CH)
* Sentier de Chataignes, Vaud (CH)
* Almagellerhorn, Valais (CH)

The hikes we did December 2012

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Mon 3 December Day Hike - Grand Mont Rond, Jura (FR)

More fresh snow and we managed to climbed to the summit of Grand Mont Rond (1596m)! Great mix of forest and open meadows.

Thurs 13 December - Powerwalk Aubonne Arboretum (CH)

The last Powerwalk of 2012! A lovely snowy walk on a new loop past the diverse tree species in the Aubonne Arboretum. We had a lovely auberge lunch and bid farewell to our fabulous activity leader and self-confessed map hound Elinor Fanning. A bientot in Montana!

Join us outdoors!

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Check out our new website!

Please do 'share' with your new fraiche air friends - post a comment ... on facebook. Pass this newsletter on to friends with the link at the bottom!

Don't forget that New Year's Resolution... Get outside more!

Yvette

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