Facial Rejuvenation at Zanjabee Zanjabee offers Facial Rejuvenation Inside Out (FRIO), a skin care regimen based on the science and art of Ayurveda,

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Facial Rejuvenation at Zanjabee

Zanjabee offers Facial Rejuvenation Inside Out (FRIO), a skin care regimen based on the science and art of Ayurveda, Scalp massage and Acupuncture. Zanjabee FRIO focuses on your metabolism, digestion and cardiovascular systems as well as your skin to give you youthful, luminescent skin. Read more

Today and tomorrow you can buy a FRIO package worth $325 for $149 only at Livingsocial.com. Click here for details

What Exercise Does for our Bodies?

A study from Texas shows that exercise is like a housekeeping service for our bodies. Our body keeps track of cells that are too old to serve us well and kills them in a systematic process called "Autophagy". Exercise not only makes autophagy more efficient but also accelerates the clean up after autophagy.

Exercise is the closest tool to fountain of youth that we have today. For best results, combine aerobic exercise with weight training and stretching. Here is a short guide to aerobic exercise.

Indian Bread Workshop II

What is better than whole wheat bread filled with potatoes bit flavored with sea salt, cumin and red pepper flakes and slow toasted on a cast iron griddle? Knowing that you can make it for yourself anytime you want to and that is is good for you!!

Join Dr. Shah to learn how simple it is to make scrumptious and healthy Indian Breads in the comfort of your own kitchen. This is a hands-on workshop to teach the ingredients and technique that go into making three different types of filled Indian breads - each a perfection in its own right. Everyone gets to enjoy the fruit of his labor with tasty chutney and pickles at the end. Click here for details.

February 4th 2012 10:00 am – 12:00 pm

Sign up on before January 31st to receive a free spice mix specific for your body type or $10 off an Ayurveda consultation

Ten Ways to Eat Vegetables Deliciously including Chard and Feta Scramble

We only eat food that we enjoy in the long term. The challenge therefore is not to grit our teeth through our veggies but to make them so delicious that we want to eat them. Chow Hound shows 10 easy ways to do so. Please email us at Ask@zanjabee.com to let us know which one is your favorite. Tasty veggies

Support Integrative Medicine by Writing to your Representative for Insurance Coverage for Acupuncture

Action Alert! What if everyone had access to acupuncture?
Public support for acupuncture now being accepted by policymakers! For more info on support to greater public access to acupuncture click here.
(Note: Public comment deadline by January 31, 2012)
Thanks for your support!

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