So Long Summer, Hello Routine As the relaxed days of summer begin to come to a close, we have some information that we'd like to share to help you ge

PureNatural

So Long Summer, Hello Routine

As the relaxed days of summer begin to come to a close, we have some information that we'd like to share to help you get back to your normal routines: How to Optimize Sleep & Healthy Lunch Boxes (along with a video) that you or your children can prep the night before to avoid the morning rush.

PURE's Top 10 Tips

Recently, we complied our Top 10 Tips to Healthy Living Naturally from a Holistic Nutritionist & Naturopathic Doctor standpoint. These tips have been derived from our clinical experience and research and we are so happy to share them with you! We believe that these 10 Tips are simple, practical and effective changes that anyone can make to improve their well being.

10tips

Find our Top 10 Tips eBook here or follow us on YouTube as we explain each tip & Kelly Frechette reports on implementing one at a time. Subscribe to PURE's YouTube channel to get new episodes as they are released. You never know what else may end up on video.

osteopathy

Osteopathy Student NEW to PURE

We welcome Steph Dancer, Osteopathic Body Mechanic to PURE! Starting in September, Steph will be available on Mondays for Osteopathic treatments. Steph is an Osteopathy student, starting her 3rd year of studies. She is insured, highly educated & experienced in her field, however she is not yet registered, which means you get treatments for a reduced rate, since they are not covered by insurance companies.

You can find Osteopathic rates and further details here & you can book your appointment on-line with Steph just as you normally would with PURE practitioners.

Happy Healthy Kids Presentation Coming in September

We'll be talking about key excesses & deficiencies, digestive imbalances & food sensitivities that can negatively affect your child's development & behaviour.
Find out how to decrease toxicity & heal your child so they can be their best selves.

Keep an eye out for an email invite for our upcoming talk on Monday Sept 30th at 7pm.

In good health & happiness,
PURE Natural Health & Wellness

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