The Little Things . . . a Going the Distance newsletter May 2012 || issue #6 Youth Speed and Conditioning Merrimack Program 10 Monday evenings, 6
The Little Things . . .
a Going the Distance newsletter
May 2012 || issue #6
Youth Speed and Conditioning
Merrimack Program
10 Monday evenings, 6pm -- 7:15pm
June 11, 18, 25
July 2, 9, 16, 23, 30
August 6, 13
Location
Merrimack College
315 Turnpike Street
North Andover, MA
This program is designed for young athletes of all ages through high school.
Athletes are grouped by age and guided each week by coaches through a variety of drills that focus on the program’s objectives. All drills are designed to maximize the ability and potential of each age group, from the youngest through a challenging program for high school athletes.
The Scholastic Program offers high school athletes the opportunity to develop speed, conditioning and core strength appropriate for all sports in the upcoming fall season.
This is an intensive 7-week program for Middle and High School athletes ages 10 and older.
The program includes 2 weeks of prep followed by 5 weeks of onsite workouts.
The GTD Spring Session for adults began the week of April 23, and continues through August 5. It is not too late to sign up.
Program 2
If you're looking for a program with a daily outline and unlimited communication with Fernando and program adjustments along the way, you may want to use Program 2. You may sign up for Program 2 at any time.
Questions? Contact us -- info@goingthedistancefb.com>.
->Going the Distance is a coaching service for runners at all levels.
If you know someone who might benefit from the Going the Distance program,
tell them about us, and forward The Little Things to them.
Visit our website -- Going the Distance
Head Coach -- Fernando Braz
Assistant Coach -- Annie Starrett
Webmaster and Director -- Dave Smith
For more information, contact Dave at info@goingthedistancefb.com<-
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