What does it REALLY mean to be and live Light-Hearted?
by Jennifer Crews M.A.- Intuitive Guide & Mentor
Is this even possible when we are in constant change and flux in our lives? When we are consistently bombarded with the energies of the world around us, how can we remain light hearted and flourish with ease each and everyday?
I was talking on the phone with a dear friend I had not spoken to for a month or so. At the time I had all my things in storage in Los Angeles and I was considering adventuring to the Northwest to possibly move there permanently. I was renting a room in her mothers home and I was unsure where my next dollar would come from, where my next home would be, or even what the universe had in store for me. She and I were talking, laughing, reflecting on a few things when she interjected by saying “Jennifer, I am amazed at how joyful and lighthearted you are right now”. “I mean you have no security and no idea what will happen next.” “How do you do that?” “I would be a total wreck”.
“I know - right?” I responded. “You would think I would be so much more stressed out- but I’m not” I then continued to explain that being present, playful, and connected with her in that moment did not mean I was happy ALL THE TIME. Or that I was ignoring my current situation or pretending it was not happening. Instead it was the complete opposite. I was in fact COMPLETELY in it.
I was allowing myself to experience and feel ALL the emotions that came my way such as concern, worry, sadness, frustration, and even fear when they appeared. The difference was I was rooting myself in the very existence of all that was happening. I was not escaping or allowing myself to be distracted. I was present, gentle with myself, and the biggest and greatest factor for me was.................I recognize that everything that happens in a day is just what is happening. Events are events. They are happening and they DO require your attention, participation, and presence. Something, however, that is vital to know....... is that it is YOU who attaches heaviness, seriousness, dred, discontent, turmoil, and perplexity to the events occurring in your life.