Tired? Stressed? Thank your body in just a few short minutes. Let's fact it. Life can be stressful. And in an ideal world we'd all get the 8 - 9 hour

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Tired? Stressed? Thank your body in just a few short minutes.

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Let's fact it. Life can be stressful. And in an ideal world we'd all get the 8 - 9 hours of sleep our bodies need. But for those days when you have too much to do, even taking a couple minutes each day to practice constructive rest can help your body feel rejuvenated.

Learn how to do constructive rest here.

Win a Cuisinart Food Processor!

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I love doing Giveaways... my way of saying "thanks" for your support and kindness. And the giveaway this month is awesome! I'm giving away a Cuisinart 14-cup Food Processor, retail value of $325! Puts my dingy little food processor to shame. Go enter here.

Do you want a beautiful baby?

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Hey guys, don't forget that when you pre-order the book Beautiful Babies through Amazon that you get FREE enrollment into Food Renegade's Online Course.... normally $199!!!

But you only have another week to pre-order!

And believe me, being lucky enough to get to preview the book, I can tell you that it is awesome. It should be required reading for every parent and parent-to-be. Joel Salatin agrees — he wrote the forward for the book!

All you have to do to get into the online class for free is pre-order the book, Beautiful Babies, and forward your receipt from Amazon to: booklaunch@foodrenegade.com. You'll then receive a coupon code to get into the class at no charge!

So... in a nutshell: Awesome book (discounted right now, too) AND free enrollment to Kristen's most popular online tutorial. Done.

So... just doing y'all a favor in spreading the word. You can pre-order the book here: http://amzn.to/XavK4d

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