LIFESTYLE RESET PROGRAM
A little sneak peak into 2014:
6 Week Mind Body Cleanse
Designed to rejuvenate & heal your body & your approach to food with Detoxification, Nutrition & Yoga
Learn:
▪ to restore your physical & mental energy
▪ to nurture yourself & how to slow down
▪ reduce stress & promote balance in your life
▪ fundamentals of cleansing/detoxifying naturally
When: 6 Monday evenings, January 6 - February 10 @ 7:00 - 7:30 pm
Where: At the beautiful Yoga by Sarah studio
Includes: Weekly talks on detoxification with natural whole foods, instructions, tips, accountability & motivation. Commitment to yoga on your own schedule. The PURE Cleanse Program Workbook
▪ are you tired of feeling tired?
▪ do you feel disconnected to your body at times?
▪ is your body giving you little signals to pay attention to?
▪ do you feel off balance, stressed, or have a specific illness or ailment?
This program is the way forward to start your NEW HEALTHY LIFESTYLE!
Stay tuned for more details and early bird pricing.