Due to many requests to club Winter workshop 1 with Winter workshop 2, we are happy to announce that Dr. Shah will be offering a 3 hr Winter workshop on
Dec 8th, 9:30 AM - 12:30 PM
In this workshop Dr. Shah will introduce the concept of seasonal regimen in Ayurveda and will discuss the Winter regimen (specific diet and lifestyle) in detail. Learn self care techniques, herbs and spices for winter, for yourself and your loved ones. Maintain optimal health in harmony with Nature’s natural energies at this time of the year.
An interactive cooking demo with Dr. Shah will follow where you will prepare healthy Ayurvedic lunch dishes based on the principles of Winter seasonal regimen. Come and join Dr. Shah to learn tools for self care and also for a healthy, wholesome and season specific Ayurvedic meal.
You pay only $60 to learn, eat and take away information and recipes.
Don't wait to sign up. You can sign up online here or email us at ask@zanjabee.com
