The Little Things . . .

a Going the Distance newsletter

June 2013 || issue #12

The goal of the program is to develop and enhance the athlete's fitness and conditioning through sessions that improve speed, quickness, balance, agility, form, and sport specific technique.

Participants learn conditioning strategies for future training and continued development throughout their athletic sessions.

Athletes are grouped by age and guided each week by coaches through a variety of drills that focus on the program’s objectives. All drills are designed to maximize the ability and potential of each age group, from the youngest through a challenging program for high school athletes.

Adult Spring Program

GTD's Spring Session began on April 23 and continues through the end of July. Runners may choose the onsite or email program. Onsite workouts are Tuesday evenings at the Greater Lawrence Technical School in Andover.

For program information and sign-up steps, go here:
Sign-up Steps

To sign up for the program, go to the
Sign-up Form

Dates -- 15 weeks, from April 22 through August 4, with onsite workouts on Tuesday evenings, starting at 6:00pm (warm-up at 5:45)
Place -- Greater Lawrence Technical School, 57 River Road, Andover

Directions to Greater Lawrence Technical School

From the North:
I-93 South to Exit 45 - River Road toward South Lawrence.
Turn right off of the exit.
At third set of lights, turn left into GLTS driveway.

From the South:
I-93 North to Exit 45 - River Road toward South Lawrence.
Turn left off of the exit.
At second set of lights, turn left into the GLTS driveway.