I hope you grabbed those bones yesterday! We chatted on Facebook about making stock with turkey bones, even if they're not organic. Just a few quick

salad with a smile

I hope you grabbed those bones yesterday! We chatted on Facebook about making stock with turkey bones, even if they're not organic.

Just a few quick notes today before the "month in review" for you busy people who can't (ahem) read everything I write. ;)

I shared a few Black Friday deals this morning, from e-products and Plan to Eat's big sale to Target, Orawellness, Gymboree and Crazy 8. My books are also 50% off for the weekend.

Check that out here --> http://www.kitchenstewardship.com/2013/11/29/black-friday-real-food-natural-living-and-information-clearinghouse-of-deals/

And if you missed that best-in-the-world bundle sale earlier this month and then regretted it, I got you covered. It's back for a quick 4-day-only reprise. It's all the same stuff, 86 ebooks, $150 in products from businesses (real things delivered to your door!), and 12 weeks of coffee table conversations, a $67 conference that you can take with you while you work out. It's just a crazy good deal if you can find some room in your budget!

Here's the scoop --> http://www.kitchenstewardship.com/2013/11/29/its-back-you-asked-we-delivered-97-off-4-days-only/

(Better Than a Box Kindle owners: By the way, I'm hoping to get the corrected/updated version of the Kindle BTAB file uploaded by the end of this weekend and released as a free update.)

***

Annual Plan to Eat Sale

Plan to Eat has been a longtime sponsor of Kitchen Stewardship, and for good reason - meal planning is vital to making real food work, and PTE makes it a whole lot easier.

With mobile shopping lists generated from your own meal plan with your own recipes, the ability to save meal plans and reuse them in future weeks, and a quick upload bookmarklet that makes it simple to get your recipes inputted and organized, Plan to Eat is an incredibly versatile and customizable interface.

You can even view over 80,000 real food recipes immediately after joining in the KS group just by clicking on that link.

The 50% off sale this weekend is a once-a-year opportunity and makes your subscription only $1.60/month. You can even try the system for a few days on the 30-day free trial and switch over to paid by midnight on Monday once you decide you like the interface and capabilities.

Check it out here --> www.plantoeat.com

As Heard on Facebook

KS button 1

Facebook is where the best conversations happen - be a part of it all:

I’m wondering about making those cinnamon spiced almonds for Christmas and got some good advice from the KS community.
Do you wonder about that new-ish “Tetrapack” packaging? Me too.
What's the hardest part about transitioning to a real food lifestyle?
What’s replacing trans fat?
What one food would you tell your BRF self: "Dude. You gotta stop eating that." (BRF? Why, "Before Real Food" of course!)
How do you prevent the flu from hitting your family? KS community chimes in!

Best of KS

This November I shared the story of how all three of kids had whooping cough this year; then geared up for the coming winter finishing up my Nourishing Soup series:

1. Want to know why I called the health department on my own kids?
2. Whooping Cough: Keep it to Yourself
3. Have the kids pull up a stool and help make this Salsa Soup!
4. Nifty trick: Search your eBook library easily!
5. Keep your holidays healthier by filling up on this probiotic dip!
6. How you present the food determines if your kids will eat it up.

And a few old posts that deserve some attention this month: 10 Reasons I Drink Bone Broth and Stocking Your Natural Medicine Cabinet - boost your immunity against winter germs.

***

Coming in December --
Watch for the release of The Healthy Breakfast Book in 2 weeks with a Facebook party with fun giveaways...and here's an exclusive note just for my newsletter subscribers: It's going to be half off for 24 hours ONLY, and don't forget that if you have a copy of The Healthy Lunch Box (or buy one soon...hmmmm, 50% off right now), it comes with a 50% off coupon for the breakfast book. They CAN be used together, so mark your calendar to remind you to grab it Dec. 9th or 10th when it launches!

See you around the blogosphere!

Best,
Katie Kimball
www.KitchenStewardship.com

By the way, the KS Monthly newsletter has changed to twice a month so your emails are shorter. The first has the exclusive content you signed up for, and the second is a wrap up of the month on the blog, Facebook and Pinterest -- great for those months when you are busy but still want to see the best of what KS has to offer. Occasional special emails will pop in when there’s something I don’t want you to miss. If you don’t like the new system, it’s okay to unsubscribe below (but I’ll miss you).

This newsletter was sponsored by Plan to Eat.

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