New Day, New Direction Hello Dear Friends, It's been over a year since I last contacted you, and for my absence, I'm sorry. After all that occurred

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New Day, New Direction

Hello Dear Friends,

It's been over a year since I last contacted you, and for my absence, I'm sorry. After all that occurred in my personal life in 2012, I decided to move up north to Seattle, a fantastically magical place with wise trees and cleansing rain, and create something new. I've taken this year to refocus, redirect, and move forward with my life work, and I now have some beautiful new offerings for you. I hope you'll decide to stay with me as I share with you these exciting changes!

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In This Newsletter

Main Article: Why Intuitive Wellness Coaching?
New Offerings
Last Light Specials
Recent Blog Posts: What's in Your Spiritual Tool Bag?
Contact Information

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Main Article: Why Intuitive Wellness Coaching?

In February of 2012, I was in meditation when I had a vision of two possible futures for myself. The first was of my life on its current trajectory. In this vision, I saw myself walking into a dimly-lit tunnel, becoming smaller and smaller and leaving colorful parts of myself behind. This vision felt suffocating, like a very slow and painful tread toward death. The second vision was of my life trajectory IF I had the courage to make some big changes. In this vision, I saw myself seated in meditation, holding my hands to the sky. My whole body was surrounded by bright, colorful lights. This brilliant, delightful version of myself was supported by the earth underneath and the sky above, and this vision felt deeply fulfilling.

I decided to listen to the calling of the second vision and to move forward with some difficult decisions. What I didn't realize was that there would be more difficult decisions ahead, and that they would ultimately lead me closer to my divine mission.

In San Diego, I was practicing Ayurveda and teaching yoga. I moved to Seattle in October of 2012 to find out that Washington has much stricter laws about practicing Ayurveda than California does. While I continued to teach yoga, I struggled to figure out how to utilize my Ayurvedic knowledge and skills.

My favorite part being an Ayurvedic practitioner was working with "re-wiring" the way clients thought about their health. For those of you who worked with me, you know that although we changed your diet lifestyle, I went pretty quickly to the heart of the matter, addressing underlying emotions or belief systems that were causing dis-ease. For some of you, taking on this deeper, spiritual aspect of Ayurveda was welcomed; for others, it was daunting. But it is my passion and it's where I saw the most results from you. It was my intuitive abilities that allowed me to work with you on this level.

While I was practicing Ayurveda, and a good deal before that (since 2009), I was also giving intuitive readings "on the side." For all intents and purposes, I was a closet psychic. I've always had the ability, but spent a full year developing my reading skills professionally in 2008. Even though I saw how working with energy improved wellness in myself and in my clients, I wasn't quite ready to openly share this gift of mine.

When I was in my early 20's, I was seeing a naturopath for chronic stomach aches. I did everything she asked of me and still did not get better. Finally, she asked if she could contact a medical intuitive about my situation, and I said yes. The next week, she said, "My colleague said you have some outside energy living in your stomach." My analytical mind thought the idea sounded crazy, but I felt the truth of that statement in my body and heard myself say, "She's right. It's my mother." My mother and I had been arguing over some decisions I'd made, and I felt her worry constantly. The amazing part was, as soon as I healed my relationship with my mom, my stomach aches went away.

During the same years, I was given the book "Anatomy of the Spirit." This book, written by medical intuitive Caroline Myss, changed my life and affirmed what I'd see happen in my own health. It explained, in detail, the workings of the energetic body (or aura) and how the energetic body is the blueprint for our physical body. She explains how, just like software on a computer, we run programs in our energy body that affect our health and well-being. These programs come in the form of thought patterns, belief systems and stuck emotions and can have a direct influence on our physical and mental health. I was hooked. I knew then that I wanted to be involved in the work that Caroline Myss was doing, but at that point I believed that I didn't have the ability.

It's amazing how we underestimate ourselves sometimes, isn't it? In October 2012, the same month I moved to Seattle, I continued my studies as an intuitive and joined a medical intuitive program called the Wellness Alchemy Master Healer program. For the past year, I've studied how to intuitively look at the the physical body, to intuitively read anatomy, and to see how our energetic "programs" affect our health and wellbeing not only in our physical body but also in our relationships, finances, and emotional body. In the past year, I've given over 100 of these in-depth healings in addition to my regular readings. My clients have come to count me as an integral part of their healing team -- alongside their medical doctor, naturopath, or physical therapist.

I'm ready to come out of the closet.

I've combined my Ayurvedic and Yogic knowledge with my intuitive skills to offer an integrated wellness approach. I'm calling it Intuitive Wellness Coaching. When I asked my current clients to describe what working with me did for them, one said, "You give me context, direction and confidence."

I'm ready to offer you the same.

In a one hour Intuitive Coaching Session, I'll take an intuitive look at your energetic and physical bodies, noting any blockages that are keeping you from experiencing your highest level of health and wellness. I'll offer healing at the energy body level, repairing your blueprint for health and wellness, then provide you with practical tools from Ayurveda and Yoga to help you re-program your physical body and mind.

Although I specialize in working on wellness of the physical body, wellness can be applied to many areas of our life -- financial, emotional, relationships, and spiritual, to name a few. I'm here to help you intuitively with those areas of your life as well.

I don't predict the future, help you place bets or bombard you with unpractical, esoteric concepts. I am an analytic intuitive. What I do is help you realize and understand what programs your energetic and physical bodies are running on, and help design the programs you want to have running. Our energetic bodies are the blueprint to our whole reality. I help remove blockages so that you can have the reality you want. I provide context, direction, and confidence for all of life's twists and turns.

Here's to growing into our Truth,
Anna

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New Offerings

One-hour Intuitive Wellness Coaching Session - $150
One-hour Session with 30 minute follow up call (recommended) - $180
Some sliding scale slots are available, please inquire.

I also offer healing packages at up to 20% off my pay-as-you-go rates!
Check out all of my offerings here.

All Coaching sessions are done over the phone, so it doesn't matter how far away you live, I can still work with you! Not sure how that works? Check out this blog post for more info, or schedule a free-20 minute consult to learn more.

Not sure my services are for you? I offer free, 20-minute consultations!

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Last Light Specials!

Fall is my favorite season (must be the Scorpio in me) so I'm offering some amazing specials!

From now until daylight savings time ends (November 3rd), new clients can receive any of my services for 25% off! (One time offer only). I really want to share what I have to offer, so give me a call before the last light of summer fades away!

Already a client? Refer a friend and receive 25% off your next service!

To redeem, simply mention my Last Light Specials when you contact me!

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New Blog Posts

I've been busy with a new commitment to blogging -- once a week you can find updates to spiritual tools, concepts and methods, as well as advice on diet, lifestyle, meditation and more!

Check out this post about spiritual tools, then move forward to posts about specific tools and concepts. Happy reading!

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Contact Information

Email: holden.anna@gmail.com

Phone: 858-922-5175

Website: www.annaholden.com

Blog: www.annaholden.blogspot.com

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