It's Weight Loss Week! Receive the Ultimate Food Energy Guide for just $2 (normally $9.94) when you order any one of our weight-loss and lifestyle bo

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It's Weight Loss Week!

Receive the Ultimate Food Energy Guide for just $2 (normally $9.94) when you order any one of our weight-loss and lifestyle books before midnight, Saturday the 16th. This offer applies to our regular books:

1. Becoming Slimmer - The Weight-Loss Program for Women
2. Becoming Gut Less - The Weight-Loss Program for Men

As well as three new books, which focus on specific problems and needs:

1. Quick Start - The Weight-Loss Program for Families
2. Quick Start - The Weight-Loss Program for New Mothers and Mothers-to-Be
3. Quick Start - The Weight-Loss Program for Diabetes and Blood Sugar Control

These new books, just like our regulars, have been medically-supervised and written by renowned obesity and lifestyle expert Dr Garry Egger, and until midnight this Friday they’re just $11.50 each.

The Ultimate Food Energy Guide provides a comprehensive listing of hundreds of food products, detailing not only their fat and fibre contents, but also, for the first time, their energy density ratings and their effectiveness as part of a weight loss diet. This book is normally $9.95, but it’s yours for just $2 with the purchase of any other weight-loss book (save $7.95), but only until midnight this Saturday.

More information on each of these books is below, or you can purchase them directly here.

This offer is valid until midnight on Saturday the 16th.

Don't forget, our flat shipping rates means you can combine these books with any other purcahse from our online store to save on postage.

You can also order over the phone on (02) 4304 0822 - we'd love to help!

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Quick Start for Families

Quick Start - The Weight-Loss Program for Families (70 pages)

The news and media are full of stories about the increase in childhood obesity and the fact that the Australian population is now one of the fattest in the developed world.

While our genes do have some say in the amount of body fat we are carrying, there is no doubt that our lifestyle is behind the current trend to fatness.

Bad eating habits and a lack of exercise have their origins in the home and family, but Dr Egger's easy-to-follow, practical suggestions and advice provide a family-based approach to weight loss that is one of the most likely to succeed.

More Information

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Quicks Start Mothers

Quick Start - The Weight-Loss Program for New Mothers and Mothers-to-Be by Dr Garry Egger (78 pages)

Many women who are either trying to conceive or in the early days of their pregenancy have problems with their weight.

How much should you aim to lose for a successful conception? How much should you gain during your pregnancy? How can you lose the weight after the baby is born? And, most importantly of all, how can you manage your weight without compromising your own health, let alone that of the baby?

More Information

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Quick Start Diabetes

Quick Start - The Weight-Loss Program for Diabetes and Blood Sugar Control by Dr Garry Egger (70 pages)

Diabetes is one of the fastest-growing health problems in Australia, yet its most common form, type 2 diabetes, can be prevented and, in some cases cured in its early stages through proper health and weight management.

The Quick Start Weight-Loss Program for Diabetes and Blood Sugar Control

-- Provides a balanced, medically supervised approach to weight loss

-- Involves no crash diets, tricks, fads, or gimmicks

-- Can be tailored to our individual needs, taking into account your lifestyle, medical history and weight loss goals,

-- Is designed to help you manage your weight for the long term

More Information

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Becoming Slimmer

Becoming Slimmer - The Weight-Loss Program for Women by Dr Garry Egger (164 pages)

Becoming Slimmer is the handbook for Professor Trim's "Becoming Slimmer" program for women, available through participating doctors, and introduces women to the first real alternative to the diet treadmill.

Full of practical ideas and up to the minute scientific sense, Becoming Slimmer offers women who are fed up with struggling with their weight the tools to create an effective lifestyle plan and keep those kilos off.

More Information

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Becoming Gut Less

Becoming Gut Less - The Weight-Loss Program for Men by Dr Garry Egger (144 pages)

Becoming Gut Less is the handbook for Professor Trim's "Becoming Gut Less" program for men, available through participating doctors, and provides easy-to-follow lifestyle recommendations, tips and recipes for weight loss.

Full of practical advice about changing bad habits and increasing physical activity levels, Becoming Gut Less offers an alternative to conventional weight-loss diets.

More Information

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Food Energy Guide

The Ultimate Food Energy Guide by Dr David Cameron-Smith and Dr Garry Egger (205pages)

The Ultimate Food Energy Guide provides a comprehensive listing of hundreds of food products, detailing not only their fat and fibre contents, but also, for the first time, their energy density ratings and their effectiveness as part of a weight loss diet.

Using an easy-to-follow system of green, amber and red, readers can see at a glance which foods to tuck into and which to avoid, making the Ultimate Food Energy Guide the must-have reference guide for anyone who wants to lose weight and keep it off.

The Ultimate Food Energy Guide is a key component of Professor Trim's Medically Supervised Weight-Loss Program, one of the world's newest, and more scientific, approaches to weight management devised by obesity and lifestyle expert Dr Garry Egger.

Available for $9.95, or purchase any other weight-loss book and add the Ultimate Food Energy Guide for just $2!

More Information

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This offer is valid until midnight on Saturday the 16th.

Don't forget, our flat shipping rates means you can combine these books with any other purcahse from our online store to save on postage.

You can also order over the phone on (02) 4304 0822 - we'd love to help!

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