How to protect yourself from the Flu? Here is how Zanjabee recommends protecting yourself from the Flu: What Can I do to protect myself from Flu? S

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How to protect yourself from the Flu?

Here is how Zanjabee recommends protecting yourself from the Flu:

What Can I do to protect myself from Flu?

Since the beginning of this Flu season, Zanjabee practitioners have been deluged with requests for what our patients can do to
1. Protect themselves from the flu
2. Quick recovery if you have had the flu

Here are our answers to your questions:

Should I get the flu vaccine?
The short answer to this for 2012-2013 flu seasons is, yes.

The long answer is more complicated. Flu vaccine has to be both on target (have protection against the right viruses) and effective (be able to prevent infection when exposed to virus).

In Feb 2012, scientists from around the world pooled their expertise to predict that the flu this season would be caused by 3 types of flu virus namely H3N2, HINI and a B influenza virus.
1. We now know that their prediction was 90% accurate. Vaccine is on target.
2. Vaccine is 60% effective in protecting the average person against the flu.

Should you get vaccinated? Read more here

How to Prevent Flu talk at Zanjabee on Jan 30th 2013 at 6pm

$5 Cash only. RSVP by emailing ask@zanjabee.com

Sicilian Pasta with Cauliflower

Love Cauliflower ? Here is a great recipe. Hate cauliflower? Try this and you may have a change of heart!

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HOME REMEDIES WORKSHOP

Simple and effective formulas for a healthy Winter experience for you and your family. Keep your immunity, energy and vitality up this season. The first line aid for common cold, coughs, aches and pains.

Join Dr. Shah to learn, prepare and take home 5 excellent Ayurvedic formulations along with the recipe cards. Price includes materials, recipe cards and samples of formulations to take away. Herbal jam, herb infused oil, herb mix for vitality, energy and immunity and more..!

Register by Jan 30th

walk ins are not being encouraged for this workshop.

Feeback from recent workshop

•“Fabulous class! Very personalized and enlightening. Left me wanting to learn much more…” Terry Clark.

•“Gives practical advise that I can go home and use for myself and my family….” Karen Scopetski

•“What a wonderful class. I am so looking forward to more classes….” Wyndee Egan

Price: $50 per person, $90 for 2

Buy Now

Venue: Zanjabee Integrative Medicine & Primary Care

Email: ask@zanjabee.com

Address: 300 Trade Center #4750, Woburn, MA,01801, Exit 35 off Route 95

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