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Staring down the barrel at the 2nd half of the year ALREADY!

We have a stack below for you, why you should drink beetroot to get the best out of your training, all our new courses and facilities and giveaways.

What's news

Be a qualified Food Coach NEW

A drum roll please.....!!!!!!! For the personal trainers wishing to use nutrition professionally, we bring you the Certificate IV in Food Coaching. This Nationally Recognised Government Approved course will allow you to give your clients healthy eating and meal advise AT LAST!!!!

Approved for CECs

Sugars, and the Sugar to Fat Myth - eCourse
We told you about it last time and here it is - Approved for 6 CECs.

Strength & Conditioning Success in the Industry - eCourse
Approved by Fitness Australia for 4 CECs!

What's nexts?

On its way......
- Shifting abdominal fat; What works?
- Business essentials for PTs, by Deborah Pilgrim

Recommended Texts

Grab a copy of your recommended text books on our site. You can find Laugh with Health-our complete guide to health, diet, nutrition & natural foods by Manfred Urs Koch on the Enrol Now page.

Safe assessment drop box

We bring you the MAGIC of our "Assessment Drop Box". Scan and submit your assessment to us! Safe! Fast! Simple! Secure! And... environmental!

Freebies & giveaways

This month’s tip sheets out now include:
* A day in the life of a Strength & Conditioning Coach
* Pregnancy exercise, pilates and yoga by sports scientist and nutritionist Liz Dene

Download your copy from our Freebies page.

The "f" word - WIN A BOOK
Nah, not the one you may be thinking of; It is however well worn out by Gordon Ramsay. We've got a copy of "Fast Food; Recipes from the 'f' word" to give away. Just tell us on FACEBOOK what your best ever CEC approved course has been (doesn't have to be one of ours). Offer closes 30th June, 2012.

Discounted hydration fluid at Healthy Heights - Balgowlah (2093)
Special offer for Cadence Health students: discounts off products such as Endura professional hydration fluid (one of the best you can get and very well priced per dose). Give the code CADENCE.

Did you know?

Beetroot is classed by the AIS as a class 2 supplement (about to moved to class 1) due to its nitric oxide content which causes vasodilation.

The ever tasty pineapple contains sulphur for preventing mucus accumulation and chlorine reducing congestion. Clearly a great fruit for winter colds and flu.

Social and media

Wonderful websites

ABCHealth-Veggies - Quick veggie quiz
How well do you know your veggies?

All things healthy blog

I guess we should drop names here and mention our very own blog. The latest was on becoming a nutritionist. Check it out!

Opportunities at Cadence Health

Social media guru

We are making initial enquiries about enlisting the help of a fabulous social media expert. If you have a track record in this area and think you might want a few extra hours a week flick us your what, where and when info by email to Olga.

Got some great info perfect for a course?

If you are qualified in sport, health or similar and have some fantastic course content talk to us (we do all the formatting). You might have a uni assignment with an HD or similar that could be shared? Or just keen to put down on paper your expertise. Contact Leanne on 02 94009759 or lcooper@cadencehealth.com.au.

Have a request for a course?

We would love to hear your idea!

Where are they now?

Student in the Spot Light

Penny Lamprey is our first 'cab off the rank' to enroll in the Certificate IV in Food Coaching after having completed the Certificate of Nutrition. All the best for your business launch Penny!!!

A BIG thanks to all our returning students... AND Congrats to all our new parents!

We always have lots of new mum's and dad's and bubs, this time round we send our good vibes to CH students Katherine Clark mum-to-be and Kate Carter on the arrival of baby! Congratulations and we wish you and your family much happiness!

Want a turn?

Advise us of your success or business activity! We would love to share it with your fellow students, and support you or your business no strings attached. Email Olga with your blurb and links.

Late assessment?

Never fear, our focus is on your learning; you have up to 12 months from your original due date to complete your course in most cases. Need more time? Flick us an email or call us for a new date, your course is flexible; your learning is the priority.

Don't forget to join the Team and other Cadence Health Students on Facebook. We have regular nutrition updates, competitions and giveaways, job opps, alerts and quick quizzes. We really encourage all students with Facebook accounts to join and post comments for lively discussion, its a great learning tool and not a commercial opportunity.

That’s all from us for this quarter; eat well, laugh hard and live long
Leanne and The Team at Cadence Health

The latest on nutrition, fresh to your door