Receive this newsletter from a friend? Subscribe for updates! February 17, 2014 Welcome new subscribers! I hope you enjoy your first issue of my new

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Receive this newsletter from a friend? Subscribe for updates!

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February 17, 2014

Welcome new subscribers! I hope you enjoy your first issue of my newsletter. NewsBites is sent out once a week, usually Sunday or Monday, and contains updates on all the new recipes and posts on FatFreeVegan.com as well as a few "extras." Take a look at all the past issues and let me know if there is anything I can do to make NewsBites more useful to you.

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New This Week

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Simple Chopped Salad

Last week I discovered that when I chopped my salad ingredients into bite-sized pieces my teenager would actually eat salad and enjoy it.

And attention kitten lovers: I posted more photos of our new kitten, who is no longer unnamed! Get the recipe and find out what we named the kitten in this week's blog post.

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Of Mice and Vegans

On Plant-Based Slow Motion Miracle:

What do you do when you have unwelcome visitors of the rodent variety? Take them on a motorcycle ride? Well, maybe if you, like Maria, find killing doesn't fit your ethics. Find out how she handled the problem here, and see a sneak preview of her real-life art show here.

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Vegetable Pot Pie

Vegetable Pot Pie

Veggie Quest contributed this vegetable pot pie that is not only oil-free but gluten- and soy-free, too. And early reviews say it's delicious! Check it out here!

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Vindaloo Vegetables

Over time, our tastes change, a fact that was brought home to me last week when I made one of my old standard recipes from the days when I had just read Eat to Live and started trying to make my main dishes more vegetable-centric. Vindaloo Vegetables, an adaptation of a recipe by Robin Robertson, was perfect: full of vegetables and easy to make. But when I made it again for the first time in years, I found that it needed more flavor and crisper vegetables. So I updated my recipe to include a little more seasoning and slightly different instructions for adding the vegetables, and I took new photos while I was at it. I think the recipe is much improved. Take a look and see if you agree.

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Last Days of the Vitamix Sale

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Frozen Fruit Yogurt & More Vitamix Recipes

Vitamix is having a great sale on their reconditioned blenders: They're $30 off through the month of February (U.S. residents only, sorry!) I'm a big believer in getting the most for my money and consider my reconditioned Vitamix one of the best purchases I've ever made. This is a great deal, and if you buy any one priced $299 or higher through my link, you'll get free shipping and I'll get a commission, which I will put to good use creating more recipes to share. Order yours today! And if you already have a high-powered blender, check out all of my blender recipes here.

Keep on cooking!

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Some links are Amazon affiliate links, meaning that if you buy something through them, I get a small commission at no additional cost to you. Thank you for supporting FatFree Vegan!

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