How to Live with Allergies

Allergies and spring go together but this year is a particularly bad allergy season. While antihistamines (Claritin and Zyrtec) provide reasonable solutions for some people, many of us become drowsy, foggy or discombobulated on these meds. Patients ask Zanjabee practitioners for natural remedies. Here are some suggestions:
For garden variety allergies:
1. A tsp of local organic honey in a glass of hot water first thing in the morning. This presents the allergy causing pollen to the body in a different form and is very useful in allergy control. Start at least 2 weeks prior to the spring thaw and make sure that you get honey from this year as soon as it is available to match up the pollen that your eyes and nose are being exposed to.
2. Turmeric milk: Read more----

Chinese Medicine as Treatment for Colon Cancer

Zanjabee Chinese Medicine Practitioners have known for a long time that Traditional Chinese Medicine (TCM) has effective practices and herbs that work for a large variety of medical conditions. A new study shows that a combination of Chinese herbs has been shown to potentiate the effect of chemotherapy for colon cancer as well as reduce the side effects associated with it.

To book an appointment with the Zanjabee Acupuncture Practitioner Natalia Epstein, please call us at 781 933 7000 or Email: Ask@zanjabee.com

Introduction to Ayurveda

April 22nd – June 17th 10-11 AM

April 24th – June 19th 7-8 PM

Following up on deep interest from clients and colleagues, Dr. Pratibha Shah, Ayurvedic consultant at Zanjabee, is pleased to announce a series of 8 classes to introduce foundation principles of Ayurveda. This series will cover the principles of Ayurvedic dietetics, daily and seasonal regimen as well as home remedies. This course has been carefully designed to be simple yet practical and useful for the attendees. Learn More

Introducing

Alev Orgad - Zanjabee Massage Therapist

Zanjabee Welcomes Alev Orgad. Alev is a gifted massage therapist and healer. See her profile below. Alev offers one pro bono session a week at Zanjabee. If you or someone you know can benefit from massage but can not afford it, please call us at 781 933 7000.
* Diploma in Massage therapy: Cortiva Institute of Massage
Certification In Pregnancy Massage, Chakra Balancing, Raindrop Therapy, Reiki (Advanced Level), Hot Stone therapy, Thai Massage level I, II,
* Certified Transformational Breathwork Facilitator, and Degree in Culinary... Arts/Living Food Chef.
* Trained in Swedish Massage, Deep Tissue, Myofascial Release, Neuromuscular Therapy, Sports Massage, Special Population and Thai Massage.
* Focus on relaxation and well-being through the Therapeutic Touch, nurturing, and compassion.
* Intention to create a space of acceptance and safety which allows changes through awareness.
* Professional member of the American Massage Therapy Association

Eating Seasonal Fruit as Part of Adapting your Body to the Season

Our bodies have evolved with fruit over thousands of years. Eating fruit seasonally and locally helps our bodies adjust to an optimal state for the current season. Here is a guide to how to eat fruit seasonally in New England.